Post Breakup Panic

If breaking up is hard to do, moving forward may seem harder. Here are some quick tips to help you cope:

1. Face Facts--Because you don't see him anymore, you'll reach a point where you forget why you broke up in the first place. I read this before at Bellaonline.com. Keep yourself grounded with what's true.
2. Find the best way to cope--Whether it's saying a final goodbye, going away on a trip, or surrounding yourself with friends, work on how you can achieve total closure.
3. Let yourself heal--Focus on healing rather than regret or revenge. Otherwise you'll be stuck with anger. Remember, "everyone recovers from a breakup on their own time table."